This is a month long national holiday committing to educating children on proper oral health. It brings together dental professionals, health care workers, and teachers to promote the benefits of good oral health within children. For 2021, the National Children’s Dental Health Month (NCDHM)’s particular theme is “Water, Nature’s Drink!”.
Tips for maintaining children’s dental health:
- Schedule routine dental check ups. If it has been more than 6 months since their last visit, schedule an appointment
- Teach them how to floss their teeth. Then, they can teach you the floss dance move in return
- Brush twice a day for the appropriate amount of time.
- Snack healthy. Fruit snacks and sticky candies all are threats to your child’s teeth. Rather than sugary snacks, feed them calcium-rich snacks like cheese or low-sugar yogurt. If you want to fulfill a sugar craving, ttry eating a chocolate bar which is preferable to gummy or sticky sweets that can get lodged in between the teeth even after brushing.
- Drink water! Fruit juices and sodas are very sugary and can be harmful for children’s teeth. Water helps to rinse away any sugar or particles that can lead to cavities.
How can I create a lesson plan to teach Children’s dental health:
Here is a great resource for creating a lesson plan to help educate children as well as learn how you can get involved and spread the word. This site contains poster, coloring activities, and dental information!
If you have any questions about dental health, please call the clinic at (901) 306-5433 to schedule an appointment. As always, stay safe and healthy!
-Wellness and Stress Clinic Team